Friday, July 13, 2007

A Healthier Me

I've been doing pilates AND taebo recently and I feel great! Suprisingly! I swear, everything I've read in magazines about how physical activities can actually make a person feel a lot better are actually true.

For a long time I hated working out 'cause I thought there's no point in sweating that much if you can do something way easier.

1. There's pills for the ultimately tamad people who want fast results. I took chances with the diet pills and mind you, they do work. Thing is, diet pills give you fast results but fast comebacks. The moment you stop taking those deceiving pills, all the fats come back with vengeances! I took these diet pills that were so effective people were shocked with the results with only 10 days of trying them. Unfortunately, I was the one shocked 10 days after those 10 days. The moment I stopped taking the pills, I gained every bit of the fats I lost and so much more.

Oh no, I didn't stop there! I took another set of diet pills. This batch of pills made me say "No more tabs/pills/capsules from now on" (at least for now). My body shaked the whole time and my head throbbed so bad that everytime I took them, it felt like waking up from a drunken party the night before. Well, it said "for obese people" at the back of the box so I guess I'm partly to blame for everything that happened. I mean I think I'm fat but I'm definitely not obese and yet I didn't listen.

2. Of course there's the other type of drugs that people could rely on to for thinner bodies and happier moments. Shabu, cocaine, etc. - I won't go that far anymore, sorry. I only wanna be thinner, not dead.

3. Not eating must be the most stupid thing a person can do in order to be thin. First of all, not eating would only make you think of food twice as much as you do normally. Second, thinking of food twice as much would make you double your intake of food. Third, even if you actually fight the urge of eating too much, the moment you munch that favorite food of yours would make you forget you promised not to eat anymore. You'll chug everything in by the time you get to taste one of your favorite foods again. So much for the so-called discipline.


Reasons why I love working out now:

1. It makes me feel more alive during the day. I'm already way energetic, but working out makes me feel so awake that I get to do more things. More energy mas happy!

2. I don't pressure myself to be thin like most people I know. My goal now is to be healthy. Side wishes nalang na I get to be thinner too. All I have to do now is eat healthier and then I'm off for sure to a better me!

3. I get to laugh at myself after doing all those stupid moves and breathing techniques that the instructor wants me to do. "Remember, you have to push your powerhouse up to your ribs as you breathe out to get better results." and "Squeeze those buns as you circle your legs to your back." If only people could see me with my focused face..

4. Working out makes me glow. I know, I know. I swear, SOME people say I'm glowing right now. Maybe it's because of the workout. Or maybe it's Olay. Oh well.


I hope I don't get bored after a few months. I've been pretty consistent and I'm proud of that. I just wish I will be able to keep this up. Who knows, I might get that Jessica Alba body I've been wanting to have. (Tsssss, whatever!)

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